These delicious chocolate banana waffles use buckwheat flour which is a rich source of protein and fibre. Topped with fibre rich bananas and decadent coconut syrup, it…
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THE BEST REAL FOODS AT GREAT PRICES
Only 10 left in stock
Raw Rosemary Honey 1kg
£10.49- A White to Amber Coloured Raw Rosemary Honey with Soft Floral Aroma. It has a Dominant Sweet Taste with Subtle Sour Notes
- Raw Honey is Bottled Crystalized without Heat
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings & Cod or Lamb Dishes
- Produced in Areas across the Iberian Peninsula & Warm Parts of Catalonia in Spain
Only 5 left in stock
Raw Orange Honey 1kg
£10.49- A Clear Amber Coloured Raw Orange Honey with Floral, Orange Blossom Aroma. It has a Dominant Sweet Taste with Subtle Sour Notes
- Raw Honey is Bottled Crystalized without Heat
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings & Duck Meat Stews
- Produced in Areas across Iberian Peninsula in Spain
In stock
Chestnut Honey 1kg
£9.99- Amber to Dark Amber Coloured Chestnut Honey with a Floral and Woody Aroma. It has a Sweet Taste with Salty and Sour Notes
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Rabbit Dishes, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings
- Produced in areas across Spain
In stock
Organic Canihua 1kg
£8.99- Excellent Gluten Free Replacement for Cous Cous, Try in Salads, Stews and Soups
- Rich In Fibre (11g Per 100g) and a Great Source Of Vegetable Protein (15g Per 100g)
- Canihua is also a Source Of Calcium, Zinc And Iron
- Unlike Quinoa, There is no Need To Rinse Canihua as it Does Not Contain Saponins, The Naturally Occurring Protective Coating Found In Most Plants That Gives A Slightly Bitter Flavour Unless Washed Thoroughly
- Canihua has a Wonderful Nutty Flavour but it's Slightly Sweeter When Compared to Quinoa
Organic Cashew Nut Pieces
£6.79 – £12.99- Crisp to Bite with a Lovely Smooth Creamy Cashew Taste
- An Excellent Source of Dietary Fibre, Antioxidants, Selenium, Copper, Manganese, Magnesium and Phosphorus
- 100% Unroasted Organic Cashew Pieces, No Additives, Preservatives or Added Salt
- Great for Stir Fries, Salads, Desserts Or Making Home Made Cashew Butter
Organic Red Quinoa
£3.49 – £5.59- Excellent Replacement for Rice or Cous Cous, Try in Salads, Stews, Soups and Casseroles
- A Vibrant and Bright Addition to Meals
- Light and Nutty with a Fantastic Texture When Cooked, Naturally Gluten Free
- Also Great for Desserts and Baked Treats, see our Recipe Section for Lots of Quinoa Inspiration!
- Great source of Vegetable Protein, Rich in Vitamins, Minerals and Iron
In stock
SMOOSH! Cashew Coconut
£2.99- SMOOSH IT UP! SMOOSH into Bliss Balls, Bars, Smoothies, Porridge, Pancakes, Yoghurt, Cheesecake, Truffles, Lollies and Ice Cream!
- SMOOSH WELL! We only SMOOSH our Whole, Natural, Nutritious, Real Food Ingredients and Make them More Accessible, Simple And Fun To Eat. No Preservatives, Flavours, Binders or Any Nasties.
- SMOOSH YOUR WAY! Our Delicious Creamy CASHEW COCONUT SMOOSHES Up Just 3 Ingredients - Dates, Cashew Nuts And Coconut. Want more? SMOOSH in your real food faves, try cocoa nibs, chocolate drops, gojis or dried cherries!
- SMOOSH ON THE GO! Simply Reseal Your SMOOSH Bag with a Clip and you Can SMOOSH a Snack or Sprinkle Whenever You Fancy.
- SMOOSH TO THE FUTURE! Our SMOOSH is Handmade, Wrapped in Compostable Pouches and Helps Us Be a Near Zero Food Waste Company.
Out of stock
Dark Coconut Sugar Chocolate Dates 200g
£3.99- Our Chewy Pitted Dates Encased in our Organic Dark Coconut Sugar Chocolate
- The Most Delicious Sayer Dates Paired with our Pure Organic Cane Sugar-Free Chocolate, just the Best Dominican Republic Cocoa/Cacao Sweetened with Coconut Sugar
- The Deliciously Sweet Dates Have A Natural Caramel Flavour And They Pair Wonderfully With The Dark Chocolate
- Dates are Low In Fat And A Good Source Of Fibre, Potassium, B Vitamins, Magnesium And Iron They Are The Perfect Healthy Snack!
- A Natural, Raw Finished Snack
Out of stock
Organic Ground Cloves
£3.75 – £21.29- Delightful Woody, Sweet Aroma and Flavour
- Perfect For Adding Flavour to Soups, Stews and Curries or To Flavour Roasted Vegetables and Meat
- Add to Desserts like Poached Fruits, Panna Cottas and Parfaits
Out of stock
Organic Crack Blackpepper
£2.19 – £12.39- A Fiery, Aromatic Spice that's a Kitchen and Table Staple
- Coarsely Ground Peppercorns
- An Extremely Versatile Ingredient That Tastes Great in Savoury and Sometimes even Sweet Dishes
Out of stock
Organic Cinnamon Sticks/Quills
£4.39 – £24.99- Organic Ceylon Cinnamon Quills also Known as True Cinnamon is Native to Sri Lanka
- Infuse Dishes with The Cinnamon Flavour without Losing the Viscosity of the Dish
- Reddish, Brown Colour with a Delicious Mild Flavour
- Infuse the Cinnamon Flavour into Curries or Cream Based Desserts
- Use it in Hot Drinks like Cinnamon-Spiced Hot Chocolate, Golden Milk, Mulled Wine & Warm Apple Cider
Out of stock
Organic Chinese 5 Spice
£2.79 – £15.89- A Unique Mix Of Fennel, Cassia, Star Anise, Black Pepper and Cloves
- A Powerful and Authentic Addition to Oriental Cuisines
- Use As A Spice Rub For Meats or Add To Marinades
- Add Depth To Curries and Stir Fries
Out of stock
Organic Pumpkin and Sunflower Seed Mix
£3.99 – £6.99- A Delicious High Protein Mix Of Organic Pumpkin and Organic Sunflower Seeds
- A Great Source Of Protein, Fibre and Essential Fatty Acids, a Quick and Easy Way to Nutri Boost Any Meal, Just Sprinkle on Top
- Add to Trail Mixes, Bake Into Your Homemade Granola Bar or Snack Straight From The Bag
- Delicious, Shelled, Large and Crunchy Confectionery Grade Organic Sunflower Seeds
- Organic AAA Grade (Highest Quality) Hulled EU Pumpkin Seeds
Organic Chilli Flakes/Crushed Chilli
£2.79 – £15.89- Our Excellent Organic Chilli Flakes also known as Crushed Chilli
- Vibrantly Red Flakes with Visible Chilli Seeds
- Perfect For Adding to Indian or Mexican Cooking with it's Punchy Spicy Heat
- Rich in Vitamin A
Organic Ground Allspice
£4.29 – £24.49- A Versatile Spice Which Encompasses the Aromas and Tastes of Cinnamon, Cloves, Nutmeg, Ginger and Pepper
- An Essential Ingredient for the Caribbean, Middle Eastern and Latin American Cuisines
- Delicious Addition to Sweet Dishes Such as Gingerbread or Apple Pie
- Underlying Peppery Tone
Only 10 left in stock
Raw Rosemary Honey 1kg
£10.49- A White to Amber Coloured Raw Rosemary Honey with Soft Floral Aroma. It has a Dominant Sweet Taste with Subtle Sour Notes
- Raw Honey is Bottled Crystalized without Heat
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings & Cod or Lamb Dishes
- Produced in Areas across the Iberian Peninsula & Warm Parts of Catalonia in Spain
Only 5 left in stock
Raw Orange Honey 1kg
£10.49- A Clear Amber Coloured Raw Orange Honey with Floral, Orange Blossom Aroma. It has a Dominant Sweet Taste with Subtle Sour Notes
- Raw Honey is Bottled Crystalized without Heat
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings & Duck Meat Stews
- Produced in Areas across Iberian Peninsula in Spain
In stock
Lavender Honey 1kg
£9.99- Light Amber Coloured Lavender Honey with a Floral Aroma. It has a Sweet Taste with Sour Notes
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings, Dishes with Shellfish & Anchovies
- Produced in Areas Across Spain
In stock
Chestnut Honey 1kg
£9.99- Amber to Dark Amber Coloured Chestnut Honey with a Floral and Woody Aroma. It has a Sweet Taste with Salty and Sour Notes
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Rabbit Dishes, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings
- Produced in areas across Spain
In stock
Heather Honey 1kg
£9.99- Dark Amber Coloured Heather Honey with a Wonderful Floral Aroma. It has a Sweet Taste with Subtle Sour & Salty Notes
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Dark Breads, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings and Pork Dishes
- Produced in Areas Across Spain and Catalonia
In stock
Eucalyptus Honey 1kg
£9.99- Amber Coloured Eucalyptus Honey with Subtle Woody Aromas. It has a Sweet Taste with a Clear Noticeable Sour & Salty Component
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings, Oily Fish Dishes
- Produced in Areas Across Spain
In stock
Orange Blossom Honey 1kg
£9.99- Light Amber Coloured Orange Blossom Honey with an Intense Floral Aroma. It has a Sweet Taste with Strong Acidic Tones
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Ice creams, Salad Dressings & Duck Stews
- Produced in Areas Across Spain
In stock
Organic Forest Honey 470g
£6.99- A Dark Amber Coloured Organic Forest Honey with a Floral and Malty Aroma. It has a Sweet Taste with Subtle Salty and Malty Notes
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings, Meat Sauces, Homemade Chutneys & Pickles
- Produced in Areas Across the Pre-Pyrenees Mountainside & the Iberian Peninsula in Spain
In stock
Rosemary Honey 1kg
£9.99- Sweet, White to Light Amber Coloured Rosemary Honey with a Wonderful Floral Aroma
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings, Cod & Lamb Dishes
- Produced in The Eastern & Southern Iberian Peninsula and the Warm Areas of Catalonia in Spain
In stock
Thousand Flower Honey 1kg
£8.49- Sweet, Amber Coloured Organic Thousand Flowers Honey with a Floral Aroma
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings
- Produced In the Iberian Peninsula in Spain
In stock
Organic Acacia Honey 470g
£7.49- Sweet, Light Coloured Organic Acacia Honey with Mild Floral Aroma
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressing
- Produced in Spain
In stock
Organic Topped Lavender Honey 470g
£6.99- Light Ambre Coloured Organic Lavender Honey with a Faint Floral Aroma. It has a Sweet Taste with Subtle Sour Notes
- Great Natural Sweetener
- Excellent with Cheese, Fruit, Bread, Crackers, Yoghurt & Baked Goods
- Sweeten Hot and Cold Drinks, Smoothies, Salad Dressings
- Produced in Areas Across Spain & Portugal
Whole Natural Dark Chia Seeds
£2.99 – £17.39- Best Quality Chia, High in Omega 3, Protein, Antioxidants and a Multitude of Nutrients
- All 8 Essential Amino Acids and Non Essential Acids and A Good Source of Dietary Fibre
- An Excellent Product For Sport Professionals
- Add to Cereals, Salads and Baked Goods (Chia Can Also be used As an Egg Replacement for binding),Mix with Water and Fruits to Make a Mid Workout Hydrating Drink or Combine with our Natural Protein Powders to make a Nutritionally Packed Protein Shake
- All Our Chia Seed is Novel Foods approved for Sale within the EU, always check to ensure Quality Chia
- We Also Sell Organic Chia, Please See our Other Listing
- Grab our FREE Chia Recipe Ebook with Your Purchase that Shows 10 Easy Ways to Add Chia to Your Diet Along with our Favourite Breakfast, Savoury and Sweet Recipes
Blanched Ground Almond Flour
£5.75 – £38.49- From the Highest Quality Almonds, Gluten Free, 100% Almonds (also called “Ground Almonds” or in the US “Almond Meal”)
- Produced By Grinding the Whole Blanched Almonds this Flour Contains All the Almond Oil Goodness
- For Those Wanting to Follow Standard Almond Flour Recipes (Such as Those by Elena Amsterdam or Dinah Alison) and Gluten Free Recipes this is the Almond Flour you Require
- Almond Taste and Aroma, Standard Ground Almond Consistency
Vegan Coconut Milk Powder 65% Oil Content
£10.89 – £42.69- Our High Oil Dairy Free Coconut Milk Powder for all the Coconut Oil Goodness, 97% Coconut Milk, 65% Coconut Oil
- Versatile Powder, Great for Porridges, Smoothies, Curries and Soups, Savoury Dishes, Ice Cream, Fudge, Chocolate and So Much More
- Vegan, Gluten, Soy, Lactose and Dairy Free, Unlike Other Coconut Milk Powders this does not contain Sodium Caseinate
- From Freshly Pressed Coconut Milk, An Excellent Dairy Free Milk Alternative, Delicious Coconut Flavour and Taste
- Practical and Portable, No More Half Used Cans of Coconut Milk in the Fridge
- Good for those Following Low Carbohydrate Diet with High "Good" Fat Content
Organic Coconut Sugar
£3.39 – £22.19- A Delicious Alternative to Cane Sugar with a Unique Aroma and Subtle Caramel Flavour
- Excellent in Coffee, Other Hot Drinks, Baked Goods and Anything Else where Sugar is Used
- Coconut Sugar is considered to have a Much Lower Glycemic Index that the Majority of Other Sugars
- Contains many Useful Micronutrients
In stock
Organic Extra Virgin Cold Pressed Coconut Oil 1 Litre Eco Tubs
£7.85- Cold Pressed Coconut Oil From the Finest Mature Coconuts in 1 Litre Tubs
- Packed at source in Sri Lanka to keep the Price Low, This Means the Local Company makes a Little More and you the Customer saves a Bit on a Great Quality Oil!
- Wonderful for Cooking, Baking, Smoothies, “Bulletproof” Coffee, Homemade Chocolate Making and Breakfast Bars
- In Economy HDPE Plastic Tubs to Keep the Price Low
- Oil Profile: Medium Coconut Aroma and Flavour, Medium Consistency
Organic Cashew Nuts Whole
£7.99 – £57.99- Crisp to Bite with a Lovely Smooth Creamy Cashew Taste
- An Excellent Source of Dietary Fibre, Antioxidants, Selenium, Copper, Manganese, Magnesium and Phosphorus
- 100% Unroasted Cashews, No Additives, Preservatives or Added Salt
- Great for Stir Fries, Salads, Desserts, Making Home Made Cashew Butter or for Simply Snacking On Straight from the Bag!
Organic Natural Cocoa/Cacao Powder
£7.49 – £27.99- Fantastic Quality with an Exquisite Cocoa Aroma and Flavour
- Lower Fat/Cocoa Butter Content of 10-12%, from Roasted Cocoa Beans
- Cocoa/Cacao is Rich in Plant Poly-phenols, Specifically Flavonoids, Which Have Antioxidant Properties
- Cocoa/Cacao also Contains Minerals including Iron, Magnesium, Potassium and Zinc
- Great for Homemade Chocolate Making, Baking or Mixing up in a Warm Drink or Smoothie
Creating gluten-free bread is a challenge in itself (due to the lack of gluten which gives regular bread it’s a structure) We wanted to challenge…
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These flatbreads are made using chickpea flour (also known as gram flour) which is an excellent gluten free, high protein, alternative to flour. They can…
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At the heart of a scrummy pizza is a delicious base, so armed with this recipe you will be on your way to pizza heaven! This…
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This vegan style cheese is a great addition to your cheese board! As well as being dairy free, it’s fun to make and full of flavour! This…
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During the cold winter months, nothing can beat a delicious warming bowl of porridge in the morning (or any time of day in fact!). As…
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Last month we brought you our very popular Nut Roasting Guide and this month we are excited to bring you our Nut and Seed Milk Making Guide! We share…
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There are a number of reasons making your own nut and seed milks from scratch is very good to do. First of all homemade milks always…
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We’ve sourced a premium brand of honey from Spain with a wide variety of flavours. We’re buzzing to be offering this honey by Muria, as the Muria…
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Whilst we sell roasted almonds and cashews, in our opinion nothing can beat a freshly roasted nut for its rich flavour, snap and aroma! Roasting…
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Whilst we sell roasted almonds and cashews, in our opinion nothing can beat a freshly roasted nut for its rich flavour, snap and aroma! Roasting…
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As part of our 2019 vision to reduce food waste you can now get our big range of organic herbs and spices in 100g pack sizes! We…
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