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Home Recipe

Tiger Nut Cookies

Recipe

Tiger Nut Cookies

February 9, 2017 / 4943

I call these cookies but they are more like ‘cakies’ as they have a soft cake like middle in a fat cookie shape.

You can grind the tiger nuts to make tiger nut flour or buy our pre ground tiger nut flour. Make sure it is ground very finely (like actual flour) as I found any residual coarseness comes through in the finished product. You can also use the equivalent in pulp from making nut milk.

The very basic recipe would be just three simple ingredients- banana, tiger nuts and nut butter but I have added different mix-in variations to inspire your creativity.

Makes approx 8-10 cookies

Ingredients:
1 banana (approx. ½ cup)
½ cup ground tiger nuts (or pulp or tiger nut flour)
¼ cup nut butter (I used peanut butter)
A good pinch of salt (unless using salted nut butter)
Options: ¼ cup cocoa and/or a handful of chopped nuts and cranberries for a ‘trail mix’ version.
Note: if using the pulp the cookie batter will be slightly wetter, it works well either way depending on if you want more of a visually smooth or rough cookie.
Method:
Blend the ground tiger nuts, banana and nut butter together until you have a thick smooth batter. Add extra ingredients if using (or press on top). Spoon apricot sized dollops of the batter on a lined baking sheet and bake for approx 20 minutes at 180C until golden on top.

 

GRAB THE INGREDIENTS

Tiger Nut Cookies – Product Bundle

From: £0.00

Organic Natural Cocoa/Cacao Powder 1kg

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Organic Walnut Pieces 1kg

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Peanut Butter 1kg

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Organic Fine Tiger Nut Flour 1kg

Clear

Cranberries infused with Pineapple Juice 500g

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    Category: Uncategorised
    • Additional information
    Additional information

    Organic Natural Cocoa/Cacao Powder 1kg

    Weight

    1 Kilo

    Organic Status

    Organic

    Organic Walnut Pieces 1kg

    Organic Status

    Organic

    Weight

    1 Kilo

    Peanut Butter 1kg

    Weight

    1 Kilo

    Organic Fine Tiger Nut Flour 1kg

    Weight

    1 Kilo

    Organic Status

    Organic

    Cranberries infused with Pineapple Juice 500g

    Weight

    500 Gram

    Tags: Tiger Nuts
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