“Ground walnuts are combined with sun dried tomatoes to make these delicious burgers. Perfect for popping on the BBQ!”
Makes approx 6 burgers (depending on size)
2 cloves garlic
1 small red onion
1 x 400g can black beans
1 cup ground walnuts
1 tbs ground flax mixed with 3 tbs hot water
¼ – ½ tsp salt (to taste)
Finely chop (or process) the sun dried tomatoes, the garlic and onion and then sauté with a little coconut oil for 5 minutes to soften. Add to a food processor along with the remaining ingredients and blitz to a thick rough paste.
The mix should be very stiff. Form patties with you hands and place on a lined baking sheet. Bake at 180C for approx 30 mins until browned or pop on the barbeque!
GRAB THE INGREDIENTS