This light, easy to drink smoothie is ideal for breakfast or as a post-workout shake!
The new unique RealFoodSource organic avocado oil and coconut oil blend makes for a great addition to this shake with it’s excellent omega 3/6 balance that adds a boost to regular coconut oil. It also offers a smoother texture than banana alone and thickens up a little once chilled. Instead of blending in spinach or kale leaves for a regular style green smoothie, this shake uses wheatgrass powder for a super speedy blend or for a super healthy green shake why not use our green blend which is a convenient mix of wheatgrass, matcha, spirulina, chlorella and green tea.
For the liquid component you could use water, nondairy milk or coconut water to your preference.
Serves 1
Ingredients:
- 1 banana
- 2 tsp avocado oil blended with coconut oil
- 1-2 tsp wheatgrass powder
- 1 1/2 cup liquid of choice
Method:
-Blend until very smooth. Chill before serving.
Note: It may separate a little if stood to chill for a long time. If it does just give it a quick shake or stir.
