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Carrot & Coriander Quinoa Burgers

These burgers are perfect for after all the Christmas over-indulgence!

Serves 2

Ingredients:

  • 1 cup cooked quinoa
  • ¾ cup coarsely grated carrot (approx. 2 medium carrots)
  • ¼ cup fresh coriander- coarsely chopped
  • 1/4 tsp garam masala
  • 1/4 tsp salt and pepper to taste
  • 3 tbsp fine almond flour
  • 3 tbsp ground chia
  • approx. 1/4 cup hot water
  • extra water if needed

Method:

-Mix the almond flour with hot water in a small bowl and mix to form a thick paste. Mix all remaining ingredients together adding the paste last. Add a little extra water if needed to assist the binding of the mixture. (I used approx ½ cup total water)

-Get your hands stuck in and form small flattened patties, place these on a lined or greased baking sheet. The mixture will be a bit delicate but should easily form patties that hold together well whilst baking and being turned over once.

-I didn’t use any oil to coat the patties as they tasted great without, but feel free to use a light coating for extra crispness if you prefer. I baked them for approx. 30 minutes at 180C until lightly golden.

GRAB THE INGREDIENTS

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