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Veganuary Inspiration – Smoosh, New Quinoas and Oat Flour Pizza!

With Veganuary in full swing, you may be on the look out for plant powered snacks? Our Chocolate Seed Smoosh contains 17g protein per 100g and it’s packed full of nutritious pumpkin and chia seeds!
We try to make our Smoosh as cost effective as possible so it goes a long way. We know as parents, snack boxes get eaten up super quickly and it can be hard to find a real food nutritious snack that can compete with the price of a supermarket sweetie!  With that in mind, we’ve made 300g just £2.99. That’s just 29p if you roll the mixture into 10 x 30g bliss balls! Alternatively SMOOSH it into Bars, Smoothies, Porridge, Pancakes, Yoghurt, Cheesecake, Truffles, Lollies and Ice Cream!

When your pantry is stocked with wholesome food staples you can make the choice to boost the nutrients whenever you cook. Quinoa is a great food staple to keep stocked up on. We’ve added 3 organic quinoas for you to choose from- RedBlack and White!

Quinoa is naturally gluten-free, a great source of vegetable protein (14g per 100g!) and it is one of the few plant foods that contain all nine essential amino acids. It’s a good alternative in recipes that call for rice or cous cous. Check out our recipes pages for lots of quinoa inspiration. We make everything from salad to cookies with quinoa!


At the heart of a scrummy pizza is a delicious base, so armed with this recipe you will be on your way to pizza heaven! This works really well with slices of the yellow vegan cheese laid over the top of a tomato sauce base (see our recipe pages for that one!). Then pile on the veggies or whatever you fancy! The bonus of this recipe is that is super quick to make as well – no yeast and therefore no rising time needed.

Recipe: Oat Pizza Crust


2 1/2 cups organic oat flour
1 Tbsp baking powder
3 Tbsp olive oil
1 1/4 cup water
2 tsp mixed herbs
1/2 tsp garlic powder
1 tsp vegetable bouillon powder
1/2 tsp salt
1/2 tsp black pepper


Mix all ingredients together in a medium-size bowl.

With floured hands, roll/spread the dough out onto lined baking sheet and form into a circle or square (approx 3-4mm thick works well).

Bake the crust for 8 minutes.

Remove from oven, add sauce and whatever toppings you like and bake for another 8 minutes.

NOTE: This works really well with slices of the yellow vegan cheese laid over the top of a tomato sauce base.









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