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MCT Classic Salad Dressing

We know that salads aren’t always the most exciting thing to eat, but paired with this salad dressing you’ll be piling those greens onto your plate! This recipe takes no time at all to prepare – just 6 ingredients and you’ve got a homemade dressing that contains the energy-boosting MCT oil so you don’t hit that afternoon slump that often follows lunchtime.

Drizzle over salads like we’ve done here and store it in a sealed bottle in the fridge for about a week.

Recipe: MCT Classic Salad Dressing

Serves 3-4


2 Tbsp MCT oil

2 Tbsp extra virgin olive oil

1 Tbsp dried parsley

1 teaspoon fine grated ginger

1 garlic – crushed

½ teaspoon wholegrain mustard

Salt & Pepper


Mix together and serve. Will keep covered in the fridge for a week or so.


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