The unique hydrating properties of the chia seeds make them perfect for the summer months, add a spoonful to your breakfast cereal, your dessert or your smoothie throughout the day. Use them whole or ground depending on your texture preference.
In this recipe I used raspberries but you could swap in other berries if you like, i just particularly liked the red against the yellow. Kiwi slices, or blueberries could work well too.
Recipe: Fruity Chia lollies
Makes 6 lollies
Ingredients:
3 tbs white chia seeds (dark chia seeds will work fine too but won’t look so pretty!)
2 bananas- mashed well
1 tbs maca powder (optional)
1 cup fresh pineapple
1/2 cup broken raspberry pieces– frozen works best but you can also use our freeze dried raspberry crumble for ease
1/2 cup water
1-2 tablespoons of coconut water powder to coconut taste
Method:
Blend all ingredients together until smooth, stirring through the raspberry pieces last.
Spoon the mixture into lolly moulds and freeze.
GRAB THE INGREDIENTS
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