The unique hydrating properties of the chia seeds make them perfect for the summer months, add a spoonful to your breakfast cereal, your dessert or your smoothie throughout the day. Use them whole or ground depending on your texture preference.
In this recipe I used raspberries but you could swap in other berries if you like, i just particularly liked the red against the yellow. Kiwi slices, or blueberries could work well too.
Recipe: Fruity Chia lollies
Makes 6 lollies
3 tbs white chia seeds (dark chia seeds will work fine too but won’t look so pretty!)
2 bananas- mashed well
1 tbs maca powder (optional)
1 cup fresh pineapple
1/2 cup broken raspberry pieces- frozen works best but you can also use our freeze dried raspberry crumble for ease
1/2 cup water
1-2 tablespoons of coconut water powder to coconut taste
Blend all ingredients together until smooth, stirring through the raspberry pieces last.
Spoon the mixture into lolly moulds and freeze.
GRAB THE INGREDIENTS
Whole Pitted Aseel Dates 2.5kg
- Our Whole Pitted Aseel Dates are Sweet with a Natural Caramel Flavour
- Low In Fat And a Good Source of Vitamins and Minerals
- Eat Straight out of the Bag or Dip them in Our Nut Butters or Chocolate Couverture!
- Pitted Dates are also Convenient for Blending into Cakes, Homemade Bars or Smoothies
Our Whole Pitted Aseel Dates are our best value dates and deliciously sweet with a natural caramel flavour. They are sweet and semi-dry. Eat them straight from the bag, they are very more-ish! With no pit, these dates are also super convenient for blending into cakes, homemade bars or smoothies, as you don’t need to pit the stone from the date first.
Low in fat and a good source of fibre and other vitamins and minerals, they are the perfect healthy snack!
For a higher quality, softer, juicer date – try our Medjool dates
Although due care and attention has been taken during the processing of this natural product, the product may contain traces of pits/stalks/shell.
Excellent to snack on right out the bag. They are also great dipped in our nut butters or for a decadent snack dip in our chocolate couvertures! Dates are a great way to naturally sweeten smoothies, bars and cakes and with no pits, they are easy to add to your homemade blends.
100% Aseel Dates
Typical values per 100g:
Fat(g) 1.9 of which saturates(g) 1.0, Carbohydrate(g) 66.4, of which sugars(g) 57.9, Fibre(g) 8.4, Protein(g) 1.3, Salt(g) 0.07
Country of Origin: Pakistan