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Apple and Almond Pudding

Apple & Almond Pudding

A simple single-serve dessert or snack that takes just 90 seconds in the microwave (and not much longer to prepare!)

We’ve used ground almond flour here for a lovely cake-like texture without the need for any grains, but you can use any finely ground nut-flour, or even a dollop of nut butter.

The recipe as photographed was baked in the oven for a golden top. It also works well cooked in a microwave, you just won’t get the golden top.

The recipe can easily be doubled/tripled to serve more, but for best texture, we recommend cooking in small baking dishes to ensure the middle is cooked through.

You can also use this as a great recipe base for other fruits in season.

Recipe: Apple & Almond pudding

Serves 1 (can easily be doubled/tripled)



Puree the apple and mix all ingredients (other than the pumpkin seeds) together in a small bowl to get a thick smooth batter.

Spoon into a small dish/ramekin suitable for the oven and bake for approx. 15-20 minutes at 180ºC until golden on top. This can also be cooked in the microwave on high for 90 seconds, but you just won’t get a golden top this way.

*This recipe works well with any finely ground nut flour or instead 2 tbs of nut butter swapped for the ground nut flour.

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