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You loved the 2kg’s… so we’ve brought you more!

Last week we promoted a range of our favourite nuts in 2kg bundles, it seems you loved them so now we’ve selected some more 2kg bundles for you to pop in your basket. These bundles are available at this special price for just one week only!  Take your pick from… pecan pieces, walnut pieces, psyllium huskand nutritional yeast. We have bundled […]

The seasons are shifting… but our prices are staying low!

The seasons are shifting… but our low prices are here to stay! There may yet be some sunny days to come, but without a doubt the seasons are shifting and with it our cost saving intentions for the months ahead. Maybe it’s digging out your cosy winter sweaters, or bringing a cosy bowl of porridge […]

Easy Fruit Crumble

An easy fruit crumble with no added sugar. The banana is optional but makes a great addition to make for a super thick and juicy fruit layer. We’ve used gluten free oats instead of flour as in a traditional crumble topping. This is a wonderful Autumn dessert to use fruits in season… apples, pears and […]

Free shipping is back on the menu!

We’ve been listening to you… and now free shipping is back on the menu! So now with every order over £40 you’ll automatically benefit from a saving on shipping costs alongside our already year round low prices. We know every little helps when it comes keeping our foods accessible in the face of ever increasing prices and we are […]

We’ve got back to school covered!

The summer holidays are coming to an end and ‘back to school’ is upon us. If you are looking for ideas for lunchboxes and break time snacks (or even for snacks for the office) take your pick from our ideas below. Since many schools have a no nut policy, filling snack boxes with whole foods […]

Have we got your favourites on special offer this week? (plus now shipping to NI)

We are committed to our low prices all year round with tight margins and simply no room for marketing gimmicks. However we want to help you save where possible, so we are bringing back more regular weekly promotions that you appreciated so much. Whilst we don’t offer deals ‘across the board’ we do work hard […]

Free shipping for a week!

For one week only, to help keep our essential healthy foods accessible this summer, in the face of ever increasing prices, we are offering free shipping, a saving of £3.49, when you fill your basket with £35 or more of our products. **Does not include remote nor offshore areas** So fill your basket with goodies and […]

Snack like a champ!

It’s a brand new month with summer well and truly underway, and  history was made after the win for the England Women’s team at the UEFA Euro Final! But you don’t need to be a professional athlete to snack like a champ and fuel your body well with good quality nutrition… Here at RealFoodSource we are passionate […]

easy overnight oats

How to Make the Easiest Overnight Oats!

We’re a proper bunch of porridge lovers here at RealFoodSource, that’s a big part of why we first launched Beyond Oats! And of course, a hot bowl of porridge is often the perfect nourishing breakfast option… but what about  during these warm summer months or simply when you fancy changing it up a little and […]

The holidays are here… and we’ve got you covered!

The holidays are now upon us and whether you’re off out on a family trip or entertaining the kids at home, healthy snacks are always a must to have at hand! That’s where we have you covered… from mixed nut and seed selections, to chocolate covered goodies and dried fruits. All at incredibly good value…. some on sale too! […]

Granola Bars

Perfect for lunch boxes and mid morning treats to keep the munchies at bay. These bars are packed with nuts and healthy fats that will keep you going…. and going…. and going! The coconut sugar makes for a lightly sweetened granola bar, but add a little extra if you prefer. We also added a chocolate drizzle. […]

Fruit and Nut clusters

This quick recipe can be adapted to suit everyone’s taste. You can substitute any dried fruits and nuts instead of the ones we used. Makes: 15-18 clusters Ingredients 1 cup Blanched Peanuts Pinch of salt 1 cup Sultanas 1.5 cups Ugandan Chocolate 61% Couverture Drops 3 tbsp honey Method Preheat oven to 350°F (180°C/ 160°C […]

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