Category Archives: Blog

We all know our bodies need nutrients from our food to function well.  We also know life can sometimes just be too busy for making a meal or…

Spice up your cooking this spring with our big range of herbs and spices which has 3 new additions Organic Cracked Black Pepper 100g for £2.19 or 250g for…

Due to popular demand we have a new oil on offer – MCT oil! This energy boosting oil has so many great benefits and is easy to…

Earlier this year we shared with you how we brought in the New Year in beautiful, colourful Ghana. We visited some amazing cocoa plantations and…

With the holidays just around the corner, it’s a great time to let you know about some fragrant new spices you can use in your Easter…

One thing you can count on during the uncertainty of Brexit, is that we will continue to offer you superb foods at the best possible prices…

Last month we brought you our very popular Nut Roasting Guide and this month we are excited to bring you our Nut and Seed Milk Making Guide!  We share…

There are a number of reasons making your own nut and seed milks from scratch is very good to do. First of all homemade milks always…

We’ve sourced a premium brand of honey from Spain with a wide variety of flavours. We’re buzzing to be offering this honey by Muria, as the Muria…

Whilst we sell roasted almonds and cashews, in our opinion nothing can beat a freshly roasted nut for its rich flavour, snap and aroma! Roasting…