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New Organic Buckwheat & Popcorn Range

Introducing our brand new organic Buckwheat & Popcorn range and some fantastic recipes for Halloween! Buckwheat is a fruit seed that is related to rhubarb and sorrel. It is an excellent staple in gluten and wheat free diets and a great source of protein, iron and magnesium. Our range  includes buckwheat flour, flakes, grits and hulled […]

RealFoodSource Porridge Mixes

Our new gourmet porridges Apple Cinnamon Pecan Pie, Big on Blueberry and Raspberry Cocoa Nib Crunch.

Amazing Baobab and Pitted Prunes!

There has been a lot of LOVE this week for our baobab and our prunes following the Channel 4 Superfoods program.

October Newsletter – New Edible Beauty Range

Our new Edible Beauty line is turning beauty on it’s head. We’re simplifying beauty by offering the very best, certified organic, edible, cold pressed oils for all the nutritional goodness your body needs, both inside and out, at sensible, affordable prices.

Baobab Goji Boosting Tea

This hot goji tea is packed full of immune boosting ingredients and anti-inflammatories. It packs a punch in the taste department too!

August Newsletter – New Tiger Nut Ebook

Download our FREE Tiger Nuts ebook with lots of simple, delicious recipes to make with all the Organic Tiger Nut Products we sell – Original Tiger Nuts, Peeled Tiger Nuts and Tiger Nut Flour. We’ve even got Organic Tiger Nut Oil now too in our New Edible Beauty line! Grab the Recipe Ebook here! and check […]

July Newsletter – RealFoodSource New Drink Mixes

We’re very excited to show off our new instant vegan and gluten free drink mixes! These are excellent alternatives to your regular tea and coffee and with all the ingredients in one pack they are great for taking on the go or enjoying at the office – just add hot water.

Coconut Oil for Babies, Kids and Nursing Mums

Coconut oil is an excellent oil for babies, kids and nursing mums. This blog post was originally put together in 2013 when our second child Sam arrived and I’ve just updated it in 2017 for our new website.  Coconut oil was such as favourite for me as a nursing mum and for my babies I […]

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