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In this smoothie we combine together MCT oil with banana, chia and a tablespoon of our hemp protein powder for an added omega boost! 1... Continue reading
These delicious red lentil cakes are crowd pleasers. Not only are they nutritious, but they are also packed full of flavour and fun to make!... Continue reading
Ingredients: 1/2 cup porridge oats 1 tbs chia seed (white or black) 1 cup hot water + 3 Tbsp coconut milk powder Fruit of choice ( ie:... Continue reading
Hot cross buns are fun but not always that straight forward to make, particularly if you avoid gluten. This idea for 'cookies' is much easier... Continue reading
Spring is definitely in the air, the tulips and bluebells are coming out and the sun has been shining with Easter fast approaching. This light... Continue reading
With shorter days and busier mornings, it's not always easy to find the time to sit down and eat a satisfying breakfast. These cookies are... Continue reading
Pancakes for breakfast...yes please. This is a great, fun recipe to help the kids make for special mums on mother's day! You can use any... Continue reading
These delicious chocolate banana waffles use buckwheat flour which is a rich source of protein and fibre. Topped with fibre rich bananas and decadent coconut syrup, it... Continue reading
Creating gluten-free bread is a challenge in itself (due to the lack of gluten which gives regular bread it's a structure) We wanted to challenge... Continue reading