Our excellent Pumpkin Seeds are lightly sprinkled with salt and make a delicious, healthy snack. The seeds are baked which enhances the overall pumpkin seed flavour. Perfect for those looking for an extra kick as pumpkin seeds are high in protein (28%) as well as being a good source of fibre, magnesium, iron, zinc, essential fatty acids and potassium.
Great to snack on straight out of the bag and the perfect table top snack for sharing. Add some crunch and a splash of colour to your salads and roasted vegetables by sprinkling on a handful before serving.
Pumpkin Seeds (98%), salt (2%)
May contain traces of milk, nuts and peanuts.
Typical values per 100g:
Total Fat(g) 44.7, of which saturates(g) 6.9, Carbohydrates(g) 13.6,of which sugars(g) 1.0, Fibre(g) 3.8, Protein(g) 28.2, Salt(g) 2.0