We’ve created our fantastic new Gluten Free Apple Cinnamon Pecan Pie Gourmet Porridge, a delicious, highly nutritious bowlful of 50% gluten free oats with our sweet freeze dried apple pieces, our delightful creamy pecans and sumptuously spiced with our ceylon cinnamon powder.  We also add a small amount of chia to super boost the omega and essential amino acids, naturally sweeten with crumbled mulberries to up the vitamin C even higher and maximise the creaminess with our coconut milk powder with 65% coconut oil to super boost the lauric acid content.  This is a power packed porridge and unlike supermarket porridges where oats are 85% or more, our gourmet porridges offer amazing value for money, you are getting 50% of the finest real food ingredients so it’s a fully nutritious, delicious experience.  We hand blend them all individually and we also don’t add any sweeteners, our gluten free porridge is naturally sweetened with our mulberry crumble and freeze dried apple pieces.  As well as being soy free we also use our coconut milk powder for creaminess so our porridges are dairy free too.  A porridge bowl that boosts omega 3, vitamin C & K, B vitamins, protein, lauric acid, fibre and so much more to kick start your morning and enjoy as a treat any time of the day!

Here’s more information on what’s in it:

Gluten Free Whole Porridge Oats– our delicious, gluten free whole porridge oats grown in the United Kingdom.  Only the finest oats are milled and packed to ensure the highest quality of oat is produced. Low in fat, an excellent source of fibre and with a delicious flavour they are the perfect way to start the day!

Organic Mulberries – high in vitamin C, K, iron, potassium, calcium, fibre and polyphenols.

Vegan Coconut Milk Powder with 65% Coconut Oil – made from over 97% coconut milk and with 65% coconut oil our coconut milk powder is an excellent way to get all the coconut oil goodness.

Organic Freeze Dried Apple Pieces – Sweet, ripe organic apple pieces that add a delicious natural sweetness.

Dark Chia Seeds – contains all 8 essential amino acids and a good source of dietary fibre.

Pecan Nuts – high in fibre and a great source of iron, calcium and selenium.

Organic Ceylon Cinnamon – delicious reddish brown cinnamon from Sri Lanka (also known as true cinnamon).

and absolutely nothing else!

Unlike most other porridge mixes that are predominantly oats, ours is 50% other ingredients! Our porridge mixes are full of nutrients and energy that fill you up. This makes them an excellent choice for breakfast but are also a convenient meal at any time of the day to give you that much needed energy boost!


Shake well before use. Mix 50g with approximately 125ml of hot water or any milk (dairy or non-dairy) you wish for a creamier porridge.  Stir and allow to cook for a few minutes before eating. For quicker, more intense porridge pop in the microwave and cook for a minute or two or cook in a pot over the stove and serve.


Gluten Free Porridge Oats, Organic Crumbled Mulberries, Vegan Coconut Milk Powder with 65% Oil Content, Organic Freeze Dried Apple Pieces, Dark Chia Seed, Pecan Nuts, Organic Ceylon Cinnamon

Contains nuts and may contain traces of milk and peanuts.

Typical values per 100g:

Energy 1898kj/451kcal

Total Fat(g) 19.8 of which saturates(g) 8.1 , Carbohydrates(g) 57.5  of which sugars(g) 13.2 , Protein(g) 8.8, Salt(g) 0.07

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