Our wee eco pack range contains the same great products in smaller, eco-friendly, convenience size packs. Perfect for creating your own mixes, saving space in your pantry and sampling new products in our range.

Our Gluten-Free Instant Scottish Oats are grown in the sun-drenched fields of Aberdeenshire Scotland, kiln-dried and stone-ground into “groats” in a water-powdered mill, before being flaked to produce fragmented oat flakes with a characteristic nutty, oaty flavour. Our Porridge oats are low in fat and also an excellent source of fibre, making them a great, healthy way to start your morning!  These are our whole oats that require heating to make porridge, we also sell our oat blend which makes instant porridge.

Shake the pack well before use.

Please check contents and decant within 35 days of delivery into a suitable airtight container, then put the bag in the bin so it degrades back into the earth.

Suggested uses:

Just add hot water or milk and your favourite RealFoodSource ingredients and let the oats do the work at creating delicious thick hot porridge.  We love them with water and a scoop of our coconut milk powder for a creamy, dairy free morning porridge, we sprinkle on our chia and mulberries for an omega boost and a little natural sweetness.  If berries and dates are your thing try adding a handful of our goji berries or a few of our chopped medjool dates.  If you want to turn them into a decadent quick pudding just mix with our RealFoodSource coconut sugar dark chocolate drops – divine! Alternatively, grab our free Porridge Oats Recipe ebook for all our favourite recipes.

An excellent breakfast to kick start your day and give you the energy you need.  Alternatively, bake them into cookies, add them to your smoothies or add them to your raw energy oaty bars.


100% Gluten Free Oats

May contain traces of milknuts, peanuts, sesame and soya

Typical values per 100g:

Energy 1627kJ/383kCal

Total Fat(g) 2.6 of which saturates(g) 1.2, Carbohydrates(g) 76.3 of which sugars(g) 1.1, Fibre(g) 7.4, Protein(g) 9.8, Salt(g) 0.01

Country of Origin: Scotland

Organic Status


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