Our delicious, gluten free whole grain oat flour from oats grown in the United Kingdom.   Low in fat and an excellent source of fibre.  Our oat flour has a naturally sweet, nutty flavour and is excellent for cake baking, muffins, breads and biscuits or a simple, super smooth porridge.

Suggested uses:

Add to cakes, muffins, breads and biscuits for added nutrition and flavour. For simple smooth porridge – heat the oat flour with water or milk in a saucepan or microwave and add your favourite RealFoodSource ingredients to create delicious smooth hot porridge.

Ingredients:

100% Gluten Free Oat Flour

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 1550kJ/367kCal

Total Fat(g) 5.5 of which saturates(g) 0.8 , Protein(g) 11.8 , Carbohydrates(g) 67.8 of which sugars(g) 0.3 , Fibre(g) 7.5, Salt(g) 0.03

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