Our delicious, gluten free whole grain oat flour from oats grown in the United Kingdom.   Low in fat and an excellent source of fibre.  Our oat flour has a naturally sweet, nutty flavour and is excellent for cake baking, muffins, breads and biscuits or a simple, super smooth porridge.

Suggested uses:

Add to cakes, muffins, breads and biscuits for added nutrition and flavour. For simple smooth porridge – heat the oat flour with water or milk in a saucepan or microwave and add your favourite RealFoodSource ingredients to create delicious smooth hot porridge.

Ingredients:

100% Gluten Free Oat Flour

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 1599kJ/379kCal

Total Fat(g) 6.6 of which saturates(g) 1.1, Carbohydrates(g) 62.6 of which sugars(g) 1.1, Fibre(g) 9.3, Protein(g) 12.8, Salt(g) 0.02

Country of Origin: UK

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