Our delicious, gluten free whole porridge oats are grown in the United Kingdom.  Only the finest oats are milled and packed to ensure the highest quality of oat is produced. Low in fat, an excellent source of fibre and with a delicious flavour they are the perfect way to start the day!
Our gluten free whole porridge oats are the latest addition to our ever-growing porridge range. Please note these porridge oats are not organic however check out our delicious organic porridge blends – which is 50% oats, 50% other exciting ingredients. You will find our full porridge range here!

Suggested uses:

Heat the oats with water or milk in a saucepan or microwave and add your favourite RealFoodSource ingredients to create delicious thick hot porridge.  We love them with a scoop of our coconut milk powder for a creamy, dairy free morning porridge, we sprinkle on our chia and mulberries for an omega boost and a little natural sweetness.  If berries and dates are your thing try our freeze dried fruits such as bananas, strawberries and apple or add a handful of our goji berries or a few of our chopped medjool dates.   Alternatively grab our free Porridge Oats Recipe ebook for all our favourite recipes.

An excellent breakfast to kick start your day and give you the energy you need.  Alternatively bake them into cookies or use to make an excellent cheesecake base, add them to your smoothies or add them to your raw energy oatty bars.

Ingredients:

100% Gluten Free Whole Oats

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 1627kJ/383kCal

Total Fat(g) 2.6 of which saturates(g) 1.2, Protein(g) 9.8, Carbohydrates(g) 76.3 of which sugars(g) 1.1, Fibre(g) 7.4, Salt(g) 0.01

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