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Walnuts are ground down to create a very fine flour like product that can be incorporated into other flours to give a strong walnut flavour, it is especially useful for those avoiding gluten. The walnuts are ground with their skin on to get all the goodness that comes from the skin such as phenols and flavanoids. Therefore as well as being a great gluten free alternative ground cashew nuts can give recipes added nutrition.
Add to flours and doughs to give a strong, nutty flavour.
100% Ground Walnuts
Contains nuts and may contain traces of milk and peanuts.
Typical values per 100g:
Total Fat(g) 65 of which saturates(g) 6, Protein(g) 15, Carbohydrates(g) 14 of which sugars(g) 2.6, Fibre(g) 6.7, Salt(g) < 0.01
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