Our medjool dates are succulently sweet with a delicious caramel flavour. Perfect to eat straight from the pack! Also great if you are blending into cakes and homemade bars, as they are nice and soft so will be easy to blend (once removing the pit).

Low in fat and a good source of potassium, B vitamins, magnesium and iron they are the perfect healthy snack!

We recommend storing our dates in a cool, dry place.  Our dates may have white bloom on the outside, this occurs due to the natural sugars and because no preservatives or oils have been used on our dates.

For our higher quality Medjool Date’s please see our listing here.

Suggested use:

Excellent to snack on right out the pack, they are also excellent when stuffed with our walnuts and almonds, cashew nut pastes or for a decadent snack dip in our chocolate couvertures!  Dates are a great way to naturally sweeten smoothies, bars and cakes and after pitting they are easy to add to your homemade blends.


100% Natural Medjool Dates

May contain traces of milk, nuts and peanuts

Typical values per 100g:

Energy 1277kJ/305kcal

Fat(g) 0.3 of which saturates(g) 0.2, Carbohydrate(g) 71.0, of which sugars(g) 65.5, Fibre(g) 5.5, Protein(g) 2.0, Salt(g) <0.1

Country of Origin: Israel