Nutritional Yeast Flakes (with B12) 1kg
£14.99 Add to basket

Nutritional Yeast Flakes (with B12) 1kg

£14.99

  • An Inactive Yeast Rich in Vitamins & Minerals, Grown on Fortified Beet Molasses
  • Comes in Flake Forms with B12
  • Nutty, Slightly Yeasty, Roasted Flavour Notes
  • Excellent Ingredient for Vegans & Vegetarians as it is a Source of Vitamin B12
  • Sprinkle on Many Different Savoury Dishes, Add to Sauces or Use in Place of Stock
£14.99 per kilo

In stock

Introducing Our Nutritional Yeast Flakes with a delightful rich cheesy flavour. Our nutritional yeast is an inactive primary yeast, grown on fortified beet molasses under carefully controlled conditions. It is a natural food and is rich in vitamins and minerals. It has been inactivated by heat and roller dried resulting in yellow coloured flakes with nutty, slightly yeasty, roasted flavour notes. Perfect for adding a subtle cheesy flavour to a number of dishes and ensuring vegetarians and vegans get the important vitamin B12. A 10g portion of these nutritional yeast flakes contains the current recommended daily intake of vitamins B12, B6, thiamin, riboflavin, pantothenic acid, folic acid and niacin, as well as zinc. Nutritional yeast is also high in fibre and protein, yet another reason to incorporate it into your meals!

Suggested use:

Nutritional yeast flakes can be sprinkled on many different savoury dishes. Use it in sauces to add a subtle cheesy flavour, sprinkle it on roasted vegetables or potato wedges, use it to coat tofu, dissolve it in water and add to soups or stews as a substitute for stock. 

Ingredients:

100% inactive yeast

May contain traces of milk, nuts, peanuts, sesame, soya and sulphites

Please see our blog post here for vegans who wish to buy this product who have concerns about the potential milk allergen.

Typical values per 100g:

Energy 1418kJ/339kCal

Total Fat(g) 5.0, of which saturates(g) 1.1, Carbohydrates(g) 16.0 of which sugars(g) <0.1, Fibre(g) 21.0, Protein(g) 47.0, Salt(g) < 0.1

Calcium (mg) 90, Iron (mg) 4, Zinc (mg) 247, Potassium (mg) 2100, Vitamin C (mg) < 3, Thiamin (mg) 9 mg, Riboflavin (mg) 33-77, Niacin (mg) 236-546, Pantothenic acid (mg) 62-144, Pyridoxine (mg)14-33, Biotin (mcg) 12-27, Folate (mcg) 2500-5900, Vitamin B12 (mcg) 69-160

Country of Origin: Estonia

Nutritional Yeast Flakes (with B12) 1kg
Energy
Fat
Saturates
Carbs
1418 kJ
5g
1.1g
16g
339 kCal
Med
Low
N/A
17%
8%
6%
7%
Sugars
Fibre
Protein
Salt
0.1g
21g
47g
0.1g
Low
N/A
N/A
Low
1%
70%
94%
2%
Typical values per 100g. % of an adults reference intake (source: NHS).