Buckwheat is a fruit seed related to rhubarb and sorrel making it an excellent staple in gluten and wheat free diets. Buckwheat is a great source of protein, iron and magnesium while being low in fat. Buckwheat flour is made from grinding hulled buckwheat into a fine flour like powder while retaining all the nutritional goodness.
This gluten free flour is excellent for using to make various baked goods such as pancakes, scones, cakes and even bread.
100% Organic Buckwheat Flour
May contain traces of milk, nuts and peanuts.
Typical values per 100g:
Energy 1502kj/359 kcal
Total Fat(g) 2.7 of which saturates(g) 0.5, Carbohydrates(g) 70.7 of which sugars(g) 0.3, Protein(g) 11.7 , Fibre(g) 3.6, Salt(g) <0.01