Buckwheat is a fruit seed related to rhubarb and sorrel making it an excellent staple in gluten and wheat free diets.  Buckwheat is a great source of protein, iron and magnesium while being low in fat. Buckwheat flour is made from grinding hulled buckwheat into a fine flour like powder while retaining all the nutritional goodness.

Instructions:

This gluten free flour is excellent for using to make various baked goods such as pancakes, scones, cakes and even bread.

Ingredients:

100% Organic Buckwheat Flour

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 1502kj/359 kcal

Total Fat(g) 2.7  of which saturates(g) 0.5, Carbohydrates(g) 70.7  of which sugars(g) 0.3, Protein(g) 11.7 , Fibre(g) 3.6,  Salt(g) <0.01

Country of Origin: China/Poland

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