Organic Buckwheat Flakes 1kg

£6.25

  • Our Excellent Quality Organic Gluten Free Buckwheat Flakes have a Delicious Light, Mild Flavour
  • The Soft Texture of the Flakes Make them an Excellent Instant Porridge or for Baking into Oat Style Bars, Cakes and Muffins
  • Hulled Buckwheat is Heated and Rolled out Flat to Produce the Light Airy Flakes
  • No Artificial Colours, Flavours or Sweeteners – Just 100% Organic Buckwheat Flakes
£6.25 per kilo

In stock

Our excellent quality gluten-free buckwheat flakes have a delicious light, mild flavour.  Buckwheat is a fruit seed related to rhubarb and sorrel making it an great staple in gluten and wheat free diets.  Buckwheat is a really good source of protein, iron and magnesium while being low in fat. Our buckwheat flakes are made in the traditional way by heating the raw grain and then rolling out flat.

Instructions:

Buckwheat flakes can be used in the same way as other cereal flakes – use as an alternative to porridge oats, as a base for muesli or why not bake into cakes and muffins for a nutritious treat.

Ingredients:

100% Organic Buckwheat Flakes

May contain traces of milknuts, peanuts  and soya

Typical values per 100g:

Energy 1466kj/350 kcal

Total Fat(g) 1.7  of which saturates(g) 0.3, Carbohydrates(g) 71  of which sugars(g) 0.4, Protein(g) 9.8 , Fibre(g) 3.7,  Salt(g) <0.01

Country of Origin: Poland/China

Organic Buckwheat Flakes 1kg
Energy
Fat
Saturates
Carbs
1466 kJ
1.7g
0.3g
71g
350 kCal
Low
Low
N/A
18%
3%
2%
28%
Sugars
Fibre
Protein
Salt
0.4g
3.7g
9.8g
0.01g
Low
N/A
N/A
Low
1%
13%
20%
1%
Typical values per 100g. % of an adults reference intake (source: NHS).