Our organic chopped figs are sweet and delicious. They contain no artificial sweeteners or preservatives. Figs are a good source of energy as they are low in fat but high in fibre (15g per 100g) making them a nutritious, sweet tasting snack. Naturally sweet and with a slightly chewy consistency they are a favourite sweet treat or snack for the kids. As these figs are chopped, you can easily add them to baked goods or your morning bowl of porridge.

Suggested uses:

Eat Straight from the Bag or with our Dark Chocolate or in Homemade Trail Mixes with Our Nuts, Seeds, Chocolate Drops and other Dried Fruits. Chopped Figs are excellent in breakfast cereals, homemade muesli and porridge.  They are also great for baking – think fig rolls,  fig and raspberry frangipane, fig tarts, flapjacks and fruit loaves.

Dried figs make a tasty addition to salads – They pair well with pistachios or walnuts and goats cheese in green salads or couscous salads.

Ingredients:

Organic Dried Figs (97%), Organic Rice Flour (3%)

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 1254kJ/300kCal

Total Fat(g) 0, of which saturates(g) 0, Carbohydrates(g) 70.0 ,of which sugars(g) 55.0, Protein(g) 2.5, Fibre(g) 15.0, Salt(g) 0.1

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