These are our wonderful cocoa/cacao nibs from Peru. Produced from the great tasting criollo variety of cocoa bean, the beans are simply cracked and winnowed (shells removed) leaving the raw nibs.

A note on the difference on cocoa and cacao – there is none! Raw food marketers unfortunately promote the idea that cocoa is roasted and processed while cacao is raw and super healthy. In Europe we have a cocoa industry, trading cocoa beans and cocoa products. Elsewhere they trade in cacao. It is commonly held that a historic misspelling of the word cacao resulted in the anglicized word cocoa being used in the UK and parts of Europe, see link here. To avoid confusion we now label our products as cocoa/cacao.  We sell both roasted and “raw” cocoa/cacao products.

Suggested uses:

Great for adding a natural bitter crunch to cookies and other baked goods, or for simply nibbling if you like a raw bitter cocoa taste snack!  Check out our recipe section for lots of cocoa nib recipes such as these delicious Rocky Road Coconut Slices here!

Ingredients:

100% Organic Peruvian Raw Cocoa/Cacao Nibs

Typical values per 100g:

Energy 2713kJ/648kCal

Total Fat(g) 53.6 of which saturates(g) 32.2, Carbohydrates(g) 12.6 of which sugars(g) 1.1, Fibre(g) 14.6, Protein(g) 14.3, Salt(g) < 0.01

Country of Origin: Peru

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