Our wonderful new organic fine tiger nut flour made from finely milled tiger nuts. Made from organic tiger nuts (which we also sell here) the flour is suitable for many types of gluten/grain free diets. Our fine tiger nut flour is perfect to bake with and it’s high content of natural sugars makes it the perfect ingredient to prepare desserts. Tiger nut flour is also high in fibre and while they are called tiger nuts they are actually not a nut but instead are small, root vegetables.

Suggested uses:

Our fine tiger nut flour is great for baking with from pastry to baking bars/flapjacks as it adds a great natural sweetness. Or simply add it to your porridge or morning smoothie to get that fibre kick. Check out our tiger nut recipes in our recipe section for some inspiration!

Ingredients:

100% Organic Fine Tiger nut Flour

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 1809kJ/435kCal

Total Fat(g) 23.6 of which saturates(g) 4.8, Protein(g) 4.9, Carbohydrates(g) 62.5 of which sugars(g) 15.5, Fibre(g) 23.3, Salt(g) <0.01

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