Our excellent Organic 3 Nut Mix – Glas Maol – is a perfect nut selection of Macadamias, Hazelnuts and Almonds. This delicious nut mix contains all the goodness of the individual nuts in a convenient mix. Full of omega-3 fatty acids from the almonds, a good source of manganese from the Macadamias and bursting with Vitamin E from the Hazelnuts.  No preservatives, artificial flavours, added salt or any nasties, just simple good nuts!

Our nut mix contains all our nuts in equal proportions (Organic Macadamias, Organic Hazelnuts, Organic Almonds). Our nut mixes are great to buy as a bulk snack bag that can then be used to fill up your mini snack boxes.

This nut mix takes its name from the highest of a group of four Munros to the east of the Cairnwell Pass in the Scottish Highlands.

Note: these nuts are better quality than our real value 9 nut mix.

*Please note the product packaging may differ from the image pictured above.*

Suggested uses:

Perfect as a snack for long walks, hikes and days out. Snack on them straight out the bag or mix with some of our dried fruit or chocolate to create a healthy trail mix! Alternatively add to your porridge or cereal to give that little bit of crunch.

Ingredients:

An equal mix of Organic Macadamias, Organic Hazelnuts, Organic Almonds

Contains nuts and may contain traces of milk and peanuts.

Typical values per 100g:

Energy 2855kJ/682kCal

Total Fat(g) 62.1 of which saturates(g) 6.8, Carbohydrates(g) 7.1 of which sugars(g) 4.4, Fibre(g) 10.3, Protein(g) 14.7, Salt(g) <0.01

 

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