Our delightful, new organic whole golden flax seeds  (also commonly known as golden linseed) have a wonderfully light, nutty flavour and are excellent for adding crunch to recipes. Golden flax seed has a lighter taste than our brown flax seed but nutritionally they are both very similar. Flax seeds are a great plant source of protein and omega fatty acids as well as being high in fibre making these seeds highly nutritious.

Suggested uses:

Great for adding to cereal, porridge or even salads or why not try mixing it with some dried fruit and nuts for some healthy snacking!

Ingredients:

100% Organic Golden Flax Seeds

May contain traces of nuts, milk, peanuts and sesame

Typical values per 100g:

Energy 2580kJ/616kCal

Total Fat(g) 42.2 of which saturates(g) 3.7, Protein(g) 18.3, Carbohydrates(g) 28.9 of which sugars(g) 1.5, Fibre(g) 27.3 Salt(g)  0.03

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