Our gluten free Organic Instant Porridge Oats are a unique blend of fine and jumbo oats.  The oats are grown in the sun-drenched fields of Aberdeenshire Scotland, kiln-dried and stone-ground into “groats” in a water-powdered mill, before being flaked to produce fragmented oat flakes with a characteristic nutty, oaty flavour.

Shake the pack well before use.

Suggested uses:

Just add hot water or milk and your favourite RealFoodSource ingredients and let the oats do the work at creating delicious thick hot porridge.  We love them with water and a scoop of our coconut milk powder for a creamy, dairy free morning porridge, we sprinkle on our chia and mulberries for an omega boost and a little natural sweetness.  If berries and dates are your thing try adding a handful of our goji berries or a few of our chopped medjool dates.  If you want to turn them into a decadent quick pudding just mix with our RealFoodSource coconut sugar dark chocolate drops – divine! Alternatively grab our free Porridge Oats Recipe ebook for all our favourite recipes.

An excellent breakfast to kick start your day and give you the energy you need.  Alternatively bake them into cookies, add them to your smoothies or add them to your raw energy oaty bars.


100% Organic Oats

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 1681kJ/396kCal

Total Fat(g) 3.7 of which saturates(g) 0.8, Carbohydrates(g) 77.2 of which sugars(g) 1.3, Fibre(g) 8.2,Protein(g) 9.3, Salt(g) 0.1

Country of Origin: Scotland


1 Kilo, 2 Kilo, 4 Kilo

Organic Status