Our organic raw Spanish mountain honey is deliciously dark and smooth with a floral sweetness and hints of berries and fruits. Some believe the high altitude that mountain honey is produced at gives a higher quality of honey as the air is clearer and the soil is richer in nutrients. The strong flavour and quality of the honey comes from the bees feeding on these mountain plants, trees and bushes and is unpasteurised and unfiltered and therefore retains maximum nutritional benefits.

Suggested use:

Honey is a great natural sweetener and a teaspoon can give a quick energy boost.   It goes very well with cheese, fruit, on toast and crackers and is excellent for baking and to sweeten smoothies and hot drinks (you don’t need much!).  We find our mountain honey particularly good for a delicious salad dressing with our olive oil and lemon juice or stirred through porridge to give it a delightful sweetness.

Note: honey is not recommended for infants under 12 months

Ingredients:

100% Organic Mountain Honey

Typical values per 100g:

Energy 1273kJ/330kCal

Total Fat(g) 0, of which saturates(g) 0, Carbohydrates(g) 82.3 of which sugars(g) 82, Protein(g) 0.3 Salt(g) <0.01

 

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