Our Organic Mung Beans are so versatile with a slightly sweet taste. Mung Beans can be used as an ingredient in both savoury and sweet dishes. They hold their shape when cooking and are a popular switch out for meat in vegan and vegetarian dishes. Mung Beans are rich in vitamin B, fibre and folate. Before cooking, soak for 4-5 hours and rinse, add with water to the pan, bring to boil, cover and simmer for 1.5 to 2 hours.
Try in soups, curries and slow cooker dishes.
It is recommended to rinse before use.
100% Organic Mung Beans
May contain traces of milk, nuts, peanuts, sesame and soya
Typical values per 100g:
Fat(g) 1.2 of which saturates(g) 0.3, Carbohydrate(g) 62.6 of which sugars(g) 6.6, Fibre(g) 16.3, Protein(g) 23.9, Salt(g) 0.02
Country of Origin: Uzbekistan