Our organic pine nuts have a deliciously crunchy texture with a sweet buttery taste which makes them the perfect addition to both savoury and sweet dishes especially as they are a great source of vegan protein. Full of potassium and phosphorus these little seeds are an easy way to get an extra nutritional boost into your diet!
Suggested uses:
Pine nuts are an excellent crunchy addition to salads, porridge and even smoothies. Or why not combine pine nuts with basil to make your own delicious homemade pesto!
Ingredients:
100% Organic Pine Nuts
May contain traces of milk, nuts, peanuts, sesame and soya
Typical values per 100g:
Energy 3014kJ/730kCal
Total Fat(g) 68.4 of which saturates(g) 4.9, Carbohydrates(g) 9.4 of which sugars(g) 3.6, Protein(g) 13.7, Fibre(g) 3.7, Salt(g) <0.01
Country of Origin: China/Russia
