Organic pitted prunes are sweet and delicious. They contain no artificial sweeteners, preservatives or sunflower oil.

Prunes are considered a good source of fibre as well as being low in fat. As these prunes do not have pits they are excellent for cooking and baking with.  Our prunes are in the naturally dried form and not rehydrated like most prunes on the snack market (pre soaked to increase water content and gooeyness).

Suggested uses:

Prunes are excellent in homemade porridge, muesli and in smoothie recipes. Also great to naturally sweeten raw energy bars. Prunes are also delicious mixed with quinoa or even couscous. These prunes are sweet enough to even be eaten straight from the bag, try with our other nuts, seeds and berries.

To rehydrate our prunes before use for more gooeyness simply place in a container filled with water and store in the fridge for 48 hours before use.

Ingredients:

100% Organic Pitted Prunes

May contain traces of milk, nuts and peanuts.

Once opened, consume within 6 weeks.

Typical values per 100g:

Energy 1194kJ/282kCal

Total Fat(g) 0.4, of which saturates(g) 0.1, Protein(g) 2.2, Carbohydrates(g) 56.8 ,of which sugars(g) 38.1, Salt(g) <0.01 Fibre(g) 7.1

Country of Origin: Moldova

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