Our excellent Protein Nut and Seed Mix is a perfect selection containing our Organic AAA (Austrian) Pumpkin Seeds, Organic Whole Natural Almonds, Organic Sunflower Seeds & Organic Red Skin Peanuts. Selected for their high protein content, our delicious nut and seed mix is great for supplementing your protein intake and contains all the goodness of the individual nuts and seeds in a convenient mix.

Full of zinc and iron from the Pumpkin Seeds, a great source of iron and magnesium from the Peanuts and bursting with vitamin E from the Almonds and Sunflower Seeds. Our nut and seed mix contains all our nuts and seeds in equal proportions (25% Pumpkin Seeds, 25% Whole Natural Almonds, 25% Sunflower Seeds & 25% Red Skin Peanuts). With no preservatives, flavourings, added salt or any nasties, just simple good nuts!

Also great to buy as a bulk snack bag that can then be used to fill up your mini snack boxes.

Suggested Uses:

Snack on them straight out the bag or mix with some of our dried fruit or chocolate to create a healthy trail mix! Alternatively add to your porridge or cereal to give that little bit of crunch.

Ingredients:

25% Organic AAA Pumpkin Seeds (Austrian), 25% Organic Whole Natural Almonds, 25% Organic Sunflower Seeds & 25% Organic Red Skin Peanuts

Contains nuts and peanuts. May contain traces of milk.

Typical values per 100g:

Energy 2440kJ/583kCal

Total Fat(g) 48.2, of which saturates(g) 5.4, Carbohydrates(g) 7.8 of which sugars(g) 3.6, Fibre(g) 9.6, Protein(g) 25.8, Salt(g) 0.02

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