Our organic psyllium husk powder, also known as isabgol or just psyllium are the husks from the seeds of the Plantago Ovata plant.  Psyllium husk is an excellent source of soluble fibre –  a massive 85g per 100g!  Psyllium husk is soluble in water making it gel like when wet and and therefore an excellent binding agent for baking.

Instructions:

Add to your favourite juices and smoothies or simply mix with water.  Psyllium husk is an excellent binding agent in baking, therefore an excellent replacement for eggs, see our recipe page for our Muesli bread recipe. Alternatively add a little to your porridge or yoghurt.

Ingredients:

100% Organic Psyllium Husk

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 803kj/192 kcal

Total Fat(g) 0.6  of which saturates(g) 0.1 , Carbohydrates(g) 1.7  of which sugars(g) 0.2 , Protein(g) 2.4 , Salt(g) <0.01

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