** Please note only the 500g variation of this product is on promotion as it has a best before date of end of 09/19 **

**The 1kg variation has at least 6 months BBD**

There is no need to choose between two equally delicious seeds, as you can enjoy both with this healthy high protein mix of Organic Pumpkin and Sunflower Seeds! Both our seeds are grown in the EU, not China!

Our organic sunflower seeds are bakery grade, do not have shells and have a delicious mildly nutty flavour. Due to their high oil content, they are an excellent source of essential fatty acids as well as protein, iron, potassium and vitamins.

Our organic pumpkin seeds are the best quality – European grade AAA. This premium grade is large and crunchy, are dark green in colour and have a delicious nutty flavour. They are a good source of protein, fibre, essential fatty acids, magnesium, iron, zinc, essential fatty acids and potassium.

Suggested use:

We love to mix these seeds into salads, cereals, smoothies, stir-fries or a homemade seed bread loaf. This organic seed mix is also an easy way to nutri boost your diet, sprinkle onto any meal to pack in extra nutrients. Alternatively, mix with other nuts and dried fruits to make your own trail mix, or bake into your own homemade granola bar!

Ingredients:

Organic Pumpkin Seeds (50%), Organic Sunflower Seeds (50%)

May contain traces of nuts, milk and peanuts.

Typical values per 100g:

Energy 2487kJ/595kcal

Fat(g) 50.3 of which saturates(g) 6.6, Carbohydrate(g) 8.1, of which sugars(g) 2.0, Fibre(g) 7.3, Protein(g) 25.5, Salt(g) 0.02

Country of Origin: Organic Pumpkin Seeds : EU, Organic Sunflower Seeds : EU

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