Organic hulled pumpkin seeds are the best quality European AAA. Our premium quality large crunchy pumpkin seeds are dark green and have a delicious nutty flavour. They are a good source of protein, fibre, essential fatty acids, magnesium, iron, zinc, essential fatty acids and potassium.

Suggested uses:

We love our premium pumpkin seeds on salads, soups (an alternative protein rich crouton!) and cereals. Alternatively team with our nuts and dried berries for excellent homemade healthy snack mixes or pop in the oven for delicious homemade granola.

Ingredients:

100% Organic Pumpkin Seeds

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 2281kJ/550kCal

Total Fat(g) 42 of which saturates(g) 7, Protein(g) 35.5, Carbohydrates(g) 3.2 of which sugars(g) 2.8, Fibre(g) 8.6, Salt(g) < 0.01

Country of Origin: Austria, Germany, Croatia

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