Organic Fine Tiger Nut Flour 1kg
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Organic Fine Tiger Nut Flour 1kg

£7.49

-12%
  • Organic Fine Tiger Nut Flour Suitable For Many Gluten/Grain Free Diets
  • Not Actually a Nut But a Small, Root Vegetable
  • Great For Baking Desserts Due to it’s Natural Sweetness or Adding to Smoothies and Porridge
  • High in Fibre
  • 100% Organic Tiger Nuts, No Additives or Preservatives
£7.49 per kilo

In stock

Our wonderful new organic tiger nut flour made from milled tiger nuts. Made from organic tiger nuts (which we also sell here), it has fine texture and is suitable for many types of gluten/grain free diets. Our tiger nut flour is perfect to bake with and it’s high content of natural sugars makes it the perfect ingredient to prepare desserts. Tiger nut flour is also high in fibre and while they are called tiger nuts they are actually not a nut but instead are small, root vegetables.

Suggested uses:

Our tiger nut flour is great for baking with from pastry to baking bars/flapjacks as it adds a great natural sweetness. Or simply add it to your porridge or morning smoothie to get that fibre kick. Check out our tiger nut recipes in our recipe section for some inspiration!

Ingredients:

100% Organic Tiger nut Flour

May contain traces of milknuts, peanuts, sesame and soya

Typical values per 100g:

Energy 1959kJ/468kCal

Total Fat(g) 26.3 of which saturates(g) 5.7, Carbohydrates(g) 46.2 of which sugars(g) 15.3, Fibre(g) 15.5, Protein(g) 4.0, Salt(g) 0.04

Country of Origin: Niger (Processed in Spain)

Organic Fine Tiger Nut Flour 1kg
Energy
Fat
Saturates
Carbs
1959 kJ
26.3g
5.7g
46.2g
468 kCal
High
High
N/A
24%
38%
29%
18%
Sugars
Fibre
Protein
Salt
15.3g
15.5g
4g
0.04g
Med
N/A
N/A
Low
17%
52%
8%
1%
Typical values per 100g. % of an adults reference intake (source: NHS).