Our organic brown rice flakes are low in fat and are excellent for baking and making homemade muesli and porridge.
Our rice flakes are best soaked overnight to make a rice version of overnight oats. Great in smoothies, flapjacks and homemade rice cakes. Simmer some pre-soaked rice flakes in a pan for 5 minutes to make a delicious gluten free porridge, add in some fruit or nuts for a delicious breakfast bowl!
100% Organic Rice Flakes
May contain traces of milk, nuts and peanuts.
Typical values per 100g:
Energy 1476kj/353 kcal
Total Fat(g) 2.2 of which saturates(g) 0.1 , Carbohydrates(g) 75 of which sugars(g) 0.2 , Protein(g) 7.4 , Fibre (g) 1.4, Salt(g) <0.01