Our organic tiger nut crunch makes it super easy to get all the sweet tiger nut goodness.  Peeled tiger nuts have been chopped up into small sweet, crunchy, chewy bites making them an easy addition to muesli, porridge, granola, flapjacks or for topping anything from ice cream to yoghurt and smoothies.

Contrary to their name they are not actually nuts but instead are small root vegetables much like a potato but full of goodness. Tiger nuts are rich in essential fatty acids and minerals such as calcium and potassium and are bursting with vitamin E. Unlike conventional tiger nuts that are often much larger and overly cleaned with chemicals and processed to be softer, organic dried tiger nuts naturally have quite a chewy texture.

Suggested uses:

Great for adding to cereals, muesli and porridge or as a crunchy, sweet topping for salad, yoghurt and ice cream. Alternatively make delicious dairy free nut milk known as ‘Horchata’ or simply snack on straight from the bag!

Ingredients:

100% Organic Tiger Nuts

May contain traces of nuts, milk and peanuts

Typical values per 100g:

Energy 1922kJ/459kCal

Total Fat(g) 24.3 of which saturates(g) 5.2, Protein(g) 4.1, Carbohydrates(g) 50.5 of which sugars(g) 16.2, Fibre(g) 11.2, Salt(g) 0.06

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