Organic Tiger Nuts 1kg
£6.99 £6.49 Add to basket
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Organic Tiger Nuts 1kg

£6.49

-7%
  • Smooth and Creamy with a Lovely Chewy Texture
  • Grab our FREE Tiger Nut Recipe Ebook with Recipes including Horchata, Cookies, Granola, Banana Bread and More!
  • An Excellent Source of Vitamin E, Essential Fatty Acids, Calcium and Potassium
  • 100% Organic Tiger Nuts, No Additives or Preservatives
  • Great for Adding to Cereals, Muesli and Porridge or Making Delicious Dairy Free Tiger Nut Milk “Horchata”
  • Although Naturally Chewy They Can Be Soaked Beforehand to Soften
£6.49 per kilo

In stock

Our organic tiger nuts are deliciously sweet and creamy. In fact they are not actually nuts but instead are small root vegetables much like a potato but full of goodness. Tiger nuts are rich in essential fatty acids and minerals such as calcium and potassium and are bursting with vitamin E. Unlike conventional tiger nuts that are often much larger and overly cleaned with chemicals and processed to be softer, organic dried tiger nuts naturally have quite a chewy texture which some people enjoy however they can be soaked in water beforehand to soften and a more earthy flavour. Alternatively you may prefer our organic peeled tiger nuts that have had the rough skin removed.

Suggested uses:

Great for adding to cereals, muesli and porridge or as a crunchy topping for salad. Alternatively make delicious dairy free nut milk known as ‘Horchata’ or simply snack on straight from the bag!

Ingredients:

100% Organic Tiger Nuts

May contain traces of milknuts, peanuts, sesame and soya

Typical values per 100g:

Energy 1880kJ/449kCal

Total Fat(g) 23.0 of which saturates(g) 4.8, Protein(g) 4.4, Carbohydrates(g) 49.1 of which sugars(g) 17.4, Fibre(g) 14.5, Salt(g) 0.02

Country of Origin: Niger, Processed in Spain

Organic Tiger Nuts 1kg
Energy
Fat
Saturates
Carbs
1880 kJ
23.0g
4.8g
49.1g
449 kCal
High
Med
N/A
23%
33%
24%
19%
Sugars
Fibre
Protein
Salt
17.4g
14.5g
4.4g
0.02g
Med
N/A
N/A
Low
20%
49%
9%
1%
Typical values per 100g. % of an adults reference intake (source: NHS).