RealFoodSource organic TriColour Quinoa is a combination of white, red and black quinoa. It is naturally gluten free and is light with a fantastic texture when cooked making a great alternative to rice and cous cous. Our organically grown tricolour quinoa is a combination of organic white (approx 70%), red (approx 15%) and black (approx 15%) quinoa. This has a great balance of textures.
Quinoa is considered a great source of vegetable protein, and is rich in vitamins, minerals and iron. It is a pseudocereal rather than a true cereal, as it is not a member of the true grass family.
We also sell organic quinoa flakes which are excellent for porridge, cereals and smoothies, see listing here.
Suggested uses:
Add to salads, stews, casseroles, soups and deserts (such as this quinoa berry dessert here) or bake into lovely gluten free treats, see our recipe section for inspiration.
Ingredients:
100% Organic Quinoa
May contain traces of milk, nuts, peanuts and soya
Typical values per 100g:
Energy 1611kJ/385kCal
Total Fat(g) 7.2 of which saturates(g) 0.9, Carbohydrates(g) 63.7 of which sugars(g) 2.4, Fibre (g) 7.7, Protein(g) 12.5, Salt(g) <0.1
Country of Origin: Peru/Bolivia
