Organic Walnut Pieces 5kg Community Pack
£47.99 Add to basket

Organic Walnut Pieces 5kg Community Pack

£47.99

  • Delicious Rich Taste and are Moist Yet Crunchy
  • With Skin On as Skin Contains 90% of the Phenols including key Phenolic Acids, Tannins, and Flavonoids
  • Rich Source of Monounsaturated Fats, Protein, Omega-3 Fatty Acids, Vitamin E and Good Source of Manganese, Copper, Molybdenum and the B vitamin Biotin
  • Add to Your Favourite Salad or Yoghurt, Baking (Perfect for Brownies!), Porridge or Granola. Alternatively Team with our other Nuts, Seeds and Fruits in Homemade Snack Mixes
  • 100% Unroasted Organic Walnuts with no Additives, Preservatives or Added Salt
£9.60 per kilo

In stock

Our 5kg organic walnut pieces pack offers a great saving over our individual 1kg.  Our organic walnut pieces have a delicious rich taste, are moist yet crunchy with an excellent nutritional profile.  Walnuts are a tree nut and are a rich source of monounsaturated fats and an excellent source of omega-3 fatty acids in the form of alpha-linolenic acid (ALA). Unlike many walnuts our organic walnuts come with the skin on as the skin has been found to contain 90% of the phenols including key phenolic acids, tannins, and flavonoids. The flaky, waxy skin can be slightly bitter to taste which is why many recipes call for this to be removed.  It is recommended eating with the skin for maximum walnut goodness.

As well as being rich in antioxidants, walnuts are also a very good source of manganese, copper, molybdenum, B vitamin biotin, calcium, chromium, iron, magnesium, phosphorus, potassium, selenium, vanadium and zinc. They are also a good source of B vitamins and vitamin E.

Suggested uses:

Like most nuts, walnuts can be easily added to your diet. Add to your favourite salad or yoghurt. Make your own granola or porridge topping with our goji berries and chia. Try blending walnuts with our argan oil for a delicious vitamin E boost dip or folded into a classic waldorf salad. Alternatively just open the bag and snack!

Ingredients:

100% Organic Walnuts

Contains nuts, may contain traces of peanuts, sesame and soya

Typical values per 100g:

Energy 2878kJ/688kCal

Total Fat(g) 68.5 of which saturates(g) 5.6, Carbohydrates(g) 3.3 of which sugars(g) 2.6, Fibre(g) 3.5, Protein(g) 14.7, Salt(g) <0.01

Country of Origin: India/EU/Moldova/Ukraine/ Bulgaria

Organic Walnut Pieces 5kg Community Pack
Energy
Fat
Saturates
Carbs
2878 kJ
68.5g
5.6g
3.3g
688 kCal
High
High
N/A
35%
98%
28%
2%
Sugars
Fibre
Protein
Salt
2.6g
3.5g
14.7g
0.01g
Low
N/A
N/A
Low
3%
12%
30%
1%
Typical values per 100g. % of an adults reference intake (source: NHS).