Our pecan nuts from north america are delicious, buttery flavoured nuts.  Pecans are high in fibre and are a good source of vitamin E and the B vitamins.  They are also a good source of magnesium, iron, calcium, selenium, iron and zinc.

Suggested uses:

Pecan nuts are excellent for homemade trail mixes, baking, in muesli and porridge and salads.

Ingredients:

100% Pecan Nuts

Contains nuts, may contain traces of milk and peanuts.

Typical values per 100g:

Energy 2889kJ/691kCal

Total Fat(g) 71.9 of which saturates(g) 6.2, Protein(g) 9.1, Carbohydrates(g) 4.3 of which sugars(g) 4, Fibre(g) 9.6, Salt(g) 0

Country of Origin: USA

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