Our pitted North American medjool dates from Natural Delights are succulently sweet with a delicious caramel flavour. Perfect to eat straight from the box and with no pit they are even better value, with much more date for your money than our regular dates. Also super convenient if you are blending into cakes and homemade bars, as you don’t need to pit the stone from the date first.
Low in fat and a good source of fibre, potassium, B vitamins, magnesium and iron they are the perfect healthy snack!
We recommend storing our dates in a cool, dry place. Our dates may have white bloom on the outside, this occurs due to the natural sugars and because no preservatives or oils have been used on our dates.
Our pitted medjool dates come pre-packed in handy plastic storage boxes to keep them fresh, they make the perfect gift!
Excellent to snack on right out the box, they are also excellent when stuffed with our walnuts and almonds, cashew nut pastes or for a decadent snack dip in our chocolate couvertures! Dates are a great way to naturally sweeten smoothies, bars and cakes and with no pits they are easy to add to your homemade blends.
100% Medjool Dates
May contain traces of milk, nuts and peanuts.
May contain the occasional pit or pit fragment.
Typical values per 46g (2 dates):
Energy 573kJ/137kCal Total Fat(g) 0, of which saturates(g) 0, Protein(g) 1, Carbohydrates(g) 33,of which sugars(g) 30, Salt(g) 0.04