Our pitted prunes are juicy, sweet and delicious.

Prunes are considered a good source of fibre as well as being low in fat. As these prunes do not have pits they are excellent for cooking with. Please note our prunes contain contain a small amount (0.5%) of sunflower oil to stop clumping and a very small amount of potassium sorbate (for prunes without this please see our organic pitted prunes). Our prunes are also in the naturally dried form and not rehydrated like most prunes on the snack market (pre soaked to increase water content and gooeyness).

Suggested uses:

Prunes are excellent for homemade muesli, porridge, cereals, flapjacks, cookies and other baked goods. Also great to naturally sweeten raw energy bars, with our dark chocolate or in homemade trail mixes with our nuts.

To rehydrate our prunes before use for more gooeyness simply place in a container filled with water and store in the fridge for 48 hours before use.

Ingredients:

Prunes, Sunflower Oil (0.5%), Potassium Sorbate (less than 1000 parts per million)

May contain traces of milk, nuts and peanuts.

Once opened, consume within 6 weeks.

Typical values per 100g:

Energy 1137kJ/267kCal

Total Fat(g) 0.4, of which saturates(g) <0.01, Protein(g) 2.2, Carbohydrates(g) 56.9 ,of which sugars(g) 38.1, Salt(g) <0.01, Fibre(g) 7

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