Our value hulled pumpkin seeds are a great addition to our range offering a cost effective alternative to our premium organic AAA seeds from Austria. Pumpkin seeds are an excellent source of protein, fibre, essential fatty acids, magnesium, iron, zinc, essential fatty acids and potassium.

Suggested uses:

Our AA grade pumpkin seeds are good for baking, salads, soups (an alternative protein rich crouton!) and cereals including homemade granola.

Ingredients:

100% Pumpkin Seeds

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 2458kJ/587kCal

Total Fat(g) 49.1 of which saturates(g) 8.7, Protein(g) 35.5, Carbohydrates(g) 4.7 of which sugars(g) 1.4, Fibre(g) 6, Salt(g) < 0.01

Country of Origin: China

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