RFS Coconut Oil Recipe eBook

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Our fourth little ebook is packed full of inspirational recipes to make with our coconut oil. We share our favourite breakfast, savoury and sweet recipes as well as hints and tips for using our oils, did you know coconut oil also makes fantastic body balms, moisturiser, baby oil and mouth wash? As always the recipes are all super simple to create with most taking 5-10 minutes max to prepare. All of the recipes are gluten, dairy and soy free, vegan and quite a few are paleo/primal too so there’s something for everyone for free!

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We hope you like it and enjoy the recipes we have put together for you. As always it’s a ‘living’ book and we will update it every so often with our latest recipes so check back for updates.

Simply add to your basket and checkout as usual. Ensure you use a valid email address to receive the link to the eBook download. Please sign up to our newsletter while checking out to receive offers and updates to the book. Feel free to pass the eBook on to anyone who may be interested. Enjoy! The RealFoodSource recipe creators!

RFS Coconut Oil Recipe eBook
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Typical values per 100g. % of an adults reference intake (source: NHS).