RFS Hemp Recipe eBook

Our eBook gives you simple, delicious recipes to make with our fantastic new Energy Blend (more details here).  Recipes include Creamy Smoothies, Berry Juices, Chia Pudding, Porridge, a Hot Energising Cuppa, No Bake Bars and even a 90 second Mug Cake! All of the recipes are gluten, vegan, dairy and soy free and most are paleo/primal too so there's something for everyone.  

Our fourth little ebook is packed full of inspirational recipes to make with our coconut oil.  We share our favourite breakfast, savoury and sweet recipes as well as hints and tips for using our oils, did you know coconut oil also makes fantastic body balms, moisturiser, baby oil and mouth wash? As always the recipes are all super simple to create with most taking 5-10 minutes max to prepare. All of the recipes are gluten, dairy and soy free, vegan and quite a few are paleo/primal too so there's something for everyone for free!

This eBook gives you simple delicious breakfast, beverage, savoury and sweet recipes to make with our fantastic Coconut Milk Powders. From soups to fudge to flatbreads and risotto to cakes.  All of the recipes are gluten, vegan, dairy and soy free and most are paleo/primal too so there’s something for everyone.

We love chia seed here at the RealFoodSource and we've put together our fifth little free recipe ebook packed full of inspirational Chia recipes. We also share 10 simple ways to add them to your diet.  It includes our favourite breakfast, savoury and sweet recipes, did you know chia seeds make an egg replacement for baking and can make a fantastic pizza base?  As always the recipes are all super simple to create with most taking 5-10 minutes max to prepare.  All of the recipes are gluten, dairy and soy free, vegan and quite a few are paleo/primal too so there's something for everyone for free!